It happens that after a long and seemingly strong sleep you wake up in the morning absolutely broken and come to work without energy. Or another situation, unrelated to the previous history: after a morning run, the knee is unbearably numb, and after an hour spent in traffic jams in the countryside - the waist and back. And, finally, the third example - the mood is so horrible that it would be desirable to yell at someone and put in place. What do these sketches have in common between the woman's life and the obvious annoyance and annoyance? Solution! Such an ancient Asian ingredient as ginger oil.

How to make ginger oil Yes, you can buy concentrated oil in a pharmacy, but it's pretty simple to make it yourself. All you need is one glass of fresh ginger root, one and a half cup olive oil and a couple of simple actions. Rinse the root under cool water and allow to dry for an hour. Take grater and chop ginger. Transfer into a refractory bowl or in a small baking dish, add olive oil and put into an oven heated to 70 degrees for two hours. After that - strain the oil through gauze in a clean bottle. It will stay fresh for up to six months, provided that you keep it in a cool place.

How to use ginger oil Now, when there is homemade ginger oil, how to use it? With pain in the joints, which is especially important in the summer, soft massaging movements rub it into areas in which you feel discomfort. Thus, it enters the bloodstream.

Relief should come in after 30 minutes, and the action will continue until five hours.

If you want to use the remedy for toning purposes, just breathe over it in moments of anger, fatigue or despondency. Or put on your wrists. Remember that ginger itself is the best aphrodisiac, which in aromatherapy increases libido. Moreover, such oil can be added to food during the preparation of dinner, which will make it more spicy.

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