Care for the decollete zone is a complex of several simple steps that are available to each girl.

Moisturizing and nourishment!.

Breast skin care is similar to a cosmetic face ritual and consists of three classical stages: cleansing, moisturizing and nourishing. The skin of the decollete is thinner than on the face, so it should be cleaned carefully: soap and shower gel should not be dried, scams and peelings can be used not more than once a week and necessarily with the smallest abrasive particles. For moisturizing and nourishing, special creams suitable for the neck and decollete zone. Almost all active ingredients contain vitamins A and E, collagen, natural oils (jojoba, almonds, grape seeds). Also for nutrition, you can use oily structure, especially this is true during pregnancy and slimming. Coconut oil, lemon, muscat rose will tighten the skin of the breast, prevent the appearance of stretch marks.

Correctly selected bra - a pledge of a healthy and beautiful breasts!.

Linen should not impede movement, pull the body, bully. If the bra is smaller by size than necessary, this will lead to blood circulation disturbance, if the size is larger, proper breast support will not be provided (which is fraught with the subsequent sagging). Wearing a sports bra during sports is a must! Bundles of even a small breast require additional support.

Protection from the negative effects of sunlight!.

According to statistics, it is the skin of the decollete burns faster and stronger than other areas. So, the likelihood of redness, pigmentation and wrinkles increases. To avoid unpleasant consequences, the skin of the decollete must be applied with SPF-protection, preferably with SPF 50.

Gymnastics and sport!.

The muscles of the breast, like all, are subject to weakening, atrophy. With insufficient development of pectoral muscles, the bust (especially the large one) will sag before, the risk of stretch marks increases.

Of course, we are not talking about "pumping" the pectoral muscles, using bars with large weights, but simple gymnastics that can be performed at home is necessary. An important role in the beauty of the breast is played and posture: stooping, you expose the ligament of the chest to stretching.

Massage!.

Home breast massage is an excellent way to prevent seizures and fight skin flabbiness. Massage can be daily and go in a complex of moisturizing and nourishing: cream or oil can be applied with delicate massage movements, slightly pinching your skin ".

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