Carbonated drinks are often included in the list of foods that should not be consumed by anyone who wants to lose weight.

A team of researchers concluded that soda does not affect fat growth.

This is due to the fact that the artificial sweetener aspartame, used for the production of carbonated beverages, does not lead to weight gain in adults. Experts say that until now the influence of these sweeteners on the increase in fat mass has not been proven.

But it is worth remembering that soda affects the health of the cardiovascular system and the digestive tract, causes the development of type 2 diabetes mellitus.

yellmed. en.

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