Researcher Eran Elinav from the Weizmann Institute told during his speech at the annual conference of the American Association for Scientific Progress, held in Boston, that there is no proper nutrition in nature.

The author of the work, together with his assistants, organized a study in which forty respondents were involved. All participants were divided into two groups:

the first used exclusively baked bread at home, others bought bread in a shop that was made in the production.

It turned out that people recruited and lost weight in both groups, despite the fact that they ate the same bread. The same experiment was conducted with other food products, says Elinam.

Nutritionist adds that each person is individual, so you can not create one universal list of dietary products that would fit all. For every person who wants to lose weight, you need to make an individual diet.

med-heal. en.