Pears are much healthier than was commonly believed: regular use of pears can cope with hyperglycemia, hypertension and a host of other problems, say staff at the University of North Dakota.

Studying the pears of the varieties Bartlett and Starkrimson, scientists found that the compounds contained in them, help to cope with chronic diseases. After fermentation, pears more effectively fought with stomach diseases, which causes the bacterium Helicobacter pylori. Useful bacteria in the intestine did not suffer at the same time.

Also, experts have tried to find out whether pears can withstand such diseases as type 2 diabetes. They found that pears of Bartlett and Starkrimson varieties contain phenols, antioxidants and slow down enzymes involved in the metabolism of glucose and starch.

Hence, they are a good remedy for hyperglycemia and hypertension associated with diabetes.

According to scientists, pears of Bartlett and Starkrimson varieties are rich in fiber and vitamin C. In pears, 190 milligrams of potassium. They do not contain sodium, fat, cholesterol. One serving contains only 100 calories.

Experts note that further studies involving people are needed to ensure the positive health effects of pears.

aspekty. net.