In the spring, the first vitamins that nature gives us are available. It is to these and refers to wild garlic, which is also called "wild garlic" or "bear onions".

The composition of wild garlic includes carotene, essential oils, vitamins C, B1, B2, B9 and PP, as well as organic acids and useful fiber.

Why is it necessary to include wild garlic in the diet?.

To improve and maintain blood composition, and even improve cardiac activity.

To improve appetite.

Cheremsha activates the production of gastric juice, favorably affects the work of the gastrointestinal tract and improves metabolism.

It has a general strengthening effect and increases immunity.

Lowers blood pressure and prevents the formation of cholesterol plaques..

Strengthens the nervous system.

Thanks to the presence of essential oils, wild garlic has a strong garlic smell, so it is added to fresh salads. With it, fillings for pies are prepared, served with meat dishes and added to soups.

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