An unusual diet was offered by British doctors. In their opinion, eating in the nude can help curb calorie intake.

The secret of "naked lunch" is to undress before something to eat. In this form, a person is better aware of the fact that he is overeating, and a sense of awkwardness makes him eat less. If this does not work, you can strengthen the effect by setting a full-length mirror.

The drawback of this diet is only that you will have to eat all alone.

According to expert Matt Roberts, who was a personal adviser to Madonna and Sting, such an extreme way to lose weight can quite help. "I think that everyone should honestly assess themselves and for this, enough to undress and look at his figure," - says Roberts, writes Bigmir. net.

However, the personal trainer of celebrities warns that this experiment should not be conducted with hot soup.

nedug. en.