Since the foundation of human health is laid down in childhood, in order to avoid all the terrible consequences of inefficient nutrition, it is necessary to instill in the early age the right food habits. About how to do it Nebolei. ru the psychologist has told.

All the morning Marina spent in the kitchen, preparing meals for the guests of her ten-year-old son. The table was bursting with a variety of goodies - all the freshest and home-made. What was Marina's surprise when the children did not even touch the food they had prepared for them. It turned out that they were waiting for chips, Coca-Cola, chocolate bars and hamburgers from McDonald's. In order not to spoil the son's holiday, Marina immediately provided the necessary products. The guys immediately revived and earned jaws.

Marina thought about the incident: "Modern children do not know what normal food is! They can not live without chemical rubbish, clogging the stomach and not giving any food to a growing organism! The health of our children is in serious danger! Can not anything be done?.

In our time of rapid development of the chemical industry, gastronomic abundance, fast food and a general lack of time, many people have almost forgotten what a normal meal is. Parents sincerely believe that the best children's breakfast is chocolate pasta and dried cereals, lunch - instant noodles, sausage and a chocolate bar, and a real holiday for a child is a day spent at one of the institutions of fast food.

Unfortunately, such nutrition does not contribute to improving health, in recent years in schools and institutes there are almost no students and students with normal digestion left.

nedug. en.