Learn the recipes of healthy drinks that will not only accelerate the metabolism, but also increase immunity, remove the slag, and lead to tonus the whole body, according to the Internet edition for girls and women from 14 to 35 years old Pannochka. net.

With a slow metabolism, any eaten candy immediately postponed in the form of fat on the sides and hips. How would we not try to lose weight - the weight seems to be standing still. At the same time, there are girls who do not limit themselves in sweet and flour, like beer with chips, but their figure does not suffer from this absolutely. They say that such people have an excellent metabolism. Anyone can accelerate the metabolism. It is enough - to introduce the habit of using healthy drinks to speed up the metabolism. They can be easily prepared at home.

The most useful beverages for speeding up metabolism:.

Apple tea with cinnamon.

It is necessary to finely chop the apple, pour 300 ml of boiling water and add one teaspoon of cinnamon powder and leave in a cool place for two hours. Delicious drink is drunk before bedtime.

Sweet yogurt with spices to improve metabolism.

In a glass of yogurt add one teaspoon of cinnamon powder, honey and ginger. Mix everything well and take it in the morning and in the evening on an empty stomach.

Green tea with honey and lemon.

Brew 300 ml of natural green tea, add to it a teaspoon of cinnamon, honey and lemon. Drink the drink in the morning and in the evening.

Ginger drink for rapid metabolism.

Slice small pieces of ginger, add sliced ??lemon, and three or four teaspoons of honey. Pour boiling water and let it brew, after that, lower the press. Drink this drink before eating.

Honey-lemon drink.

One teaspoon of honey stir with two tablespoons of lemon juice in a glass of warm water. Drink three meals a day before meals.

Mint coolness to accelerate metabolism.

Ginger root three on a small grater, pepper finely chopped, from two lemons squeeze the juice. Water should be boiled and cooled beforehand. We combine mint, ginger, lemon juice with two liters of water and leave to infuse for 2-3 hours.

Then the mixture is filtered and left for another hour in the refrigerator. Lemon drink should be stored in the refrigerator and drink within a day.

Remember that to accelerate metabolism you need not only useful drinks, but also proper nutrition, sports training. Without the right way of life, you are unlikely to achieve your goal. A good metabolism after thirty years is no longer a given, but a consequence of fruitful work on oneself.

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