And than we, after professional help, can alleviate the fate of our feet - the laborers, constantly packed in tight, uncomfortable shoes, in which they have to withstand serious daily loads?.

To prevent corns - seal the skin of the feet, most often arising from uncomfortable shoes, make foot baths. To do this, pour warm water into the basin and add there a special bath salt - with chamomile, sage or any other medicinal herbs. Water should be slightly higher than body temperature, otherwise there may be health problems, especially in those suffering from cardiovascular diseases. Lower your feet into the water and take a bath for 15 minutes. Then take a foot scrub or ordinary salt, and for 10 minutes massage the feet in a circular motion. Wash off the scrub with warm water, then grease the feet with a nutritious cream.

Corns also cause great inconvenience - from the inability to wear the shoes you want, to the terrible pain that they deliver when walking. Home remedies for corns are usually ineffective, painful and unsafe.

Guaranteed to remove the calluses can only a professional master of modern pedicure - just 3-4 sessions. At home, you can use daily foot baths with apple cider vinegar to soften and use a corn plaster.

If cracks often appear on the soles, you can take foot baths to soften, and then rub olive oil into your skin before bed, and put on cotton socks for the night.

With excessive sweating feet:

baths with oak bark extract 2 times a week and perforated shoes or sandals, in which the foot "breathes". Do not neglect deodorants for feet and shoes. Treatment of another "foot" problem - fungal lesion of the feet should be entrusted to the doctor, but you can implement the prophylaxis yourself.

To do this, wash your feet daily and carefully wipe them (especially the wrinkles between your fingers), use a clean towel and never give it to others, change your clothes daily, dry and air your shoes before putting on.

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