Modern therapeutic cosmetology has a wide range of techniques used in the correction of the figure. A significant part of revenue for medical centers is brought by modern physiotherapy equipment, with the help of which fashionable weight loss programs are conducted. At the same time, any cosmetologist and physiotherapist realizes that even the most effective procedures give the maximum effect only in those cases when the patient observes a certain diet.

Choosing a diet.

For many, dieting can be very difficult. The obstacle is the psychological and physiological dependence of patients on food intake. Not every client of the cosmetic salon offering a figure correction program is ready to deprive oneself of favorite treats. Those who, for gaining slenderness and grace are capable of significant restrictions, run the risk of encountering the side effect of most hypocaloric diets - along with the loss of fat mass, there is also a loss of muscle protein.

Doctors, physiotherapists and nutritionists often face such a widespread phenomenon - many patients who have been tested by severe diets, after completing the correction course, unfortunately, are not always able to adhere to the system of rational nutrition. In such cases, the fat mass is almost completely restored within the next two to three months.

With a sharp decrease in the amount of protein food consumed, which is a frequent condition for vegetable hypocaloric diets, the body is provided with energy primarily through the utilization of carbohydrates, and then - the protein structures of muscles and transport proteins of the blood. At this stage, the person feels weak, irritable; the activity of the immune system weakens, and therefore the risk of catarrhal diseases increases, there may be signs of exacerbation of concomitant chronic pathology. Active stimulation of lipolysis, t. splitting of fatty deposits, begins only after the utilization of carbohydrates and free proteins.

In our opinion, the best results in the treatment of obesity are given by hyperprotein diets based on the use of an excessive amount of proteins (1.2-1.

5 g / kg body weight per day) with a severe restriction of carbohydrate and fat intake.

By dieting full, easily digestible proteins with a minimum of carbohydrates, fats and, accordingly, calories, it is possible to stimulate lipolysis without loss of muscle and tissue protein. Thanks to such a regime, most of the negative effects of starvation are reduced to a minimum, the body is protected from protein loss, necessary for the synthesis of all vital hormones and enzymes.

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