For the normal functioning of the organism, the presence of salts in certain concentrations is a necessity. If their content is increased, the consequences can be extremely negative. How to remove excess salt and get rid of health problems? Excess amount of salt is the cause of high blood pressure and development of edema. Accumulation of water is the response of the organism in an attempt to normalize homeostasis. In neglected forms, you will need to consult a doctor and take medication. More often than not, the concentration of salt in the body can be brought closer to normal using some natural methods, according to the Internet edition for girls and women aged 14 to 35 Pannochka. net Salts - natural mineral compounds. We get them from food, and along with the drink. Normally, a healthy body is perfectly cleansed of them, it does not need additional funds, while the kidneys and liver function correctly. With age, metabolism changes, diseases occur, and, finally, unhealthy lifestyle and minimum movement contribute to the deposition of salts.

Official medicine calls the following reasons for the deposition of salts:.

severe poisoning, accompanied by impaired renal and hepatic function;.

systematic use of unhealthy foods, full of preservatives;.

Alcohol abuse, leading to kidney and liver damage.

This does not mean that every person over 30, who periodically drinks a bottle of beer, and eats a sausage, will be the deposition of salts. Medicine recommends that we not write off our bad health and crunch in the joints for "salt", and pass, at least a comprehensive urine test, and a general blood test to find out which salts and what are responsible.

Home methods of checking for the deposition of salts. In order to find out which salts can be disturbed, they suggest collecting urine at home. Biological samples are placed in a transparent jar. Sediment of white color indicates deposition of carbonates. The presence in the sample of mucus and crystalline substances that settle to the bottom indicates the deposition of phosphates. Red or yellow crystalline formations - urate in the urine. But black or dark red are oxalates.

It is usually suggested to see this all good with the naked eye, or you can use a magnifying glass.

In addition, in folk medicine, a dangerous condition is "accumulation of table salt". In fact, we are talking about the consequences of an unbalanced diet with excess salt, and swelling. From the "excess salt" is also offered to get rid of.

Cleansing the body of salts: general principles During the entire period of application of folk remedies for salt, it is forbidden to eat fatty foods, fast food, fried and simply fatty meat. It is not recommended to drink alcohol, caffeine and even simple black tea in large quantities. Do not take any dietary supplements and medicines, except those that can not be canceled.

Increasing the number of consumed beverages is an effective way to remove surplus salt deposits. This method is effective in hypernatremia - increased concentration in the blood of sodium.

The body dissolves the salt with water, removing excess part of it through the kidneys. This is the secret of the effectiveness of this method.

The best option - to drink drinks during wakefulness in equal parts, then the water comes on constantly, and the purification processes proceed optimally. With a single use of water in a shock dose, the concentration of sodium is rapidly declining, which is very dangerous, as a sharp decrease in this substance in the body can cause severe conditions and even death.

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