If a person starts to sneeze regularly at the same time, "crying" and "pouring" from the nose so that they have to carry a few headscarves, there is every reason to talk about pollinosis - allergies to pollen of plants, according to the Internet edition for girls and women from 14 to 35 years old Pannochka. net How to behave during a period of exacerbation of the disease?.
The first rule in the treatment of pollinosis is to try to avoid contact with allergens. The ideal option is to take a vacation and go to another region where there is no "your plant" or it has already blossomed. If there is nowhere to go, there is no time and nothing, take home measures of self-defense:.
Ventilate the room only after rain, in the evening and when there is no wind. If the windows or windows are always open, then they need to hang well-moistened sheets or gauze in several layers. If possible, try not to go out early in the morning and on dry, hot days, during the period of maximum concentration of pollen in the air. On return from the street it is recommended to completely change clothes.
Shower should be taken at least twice a day and immediately after returning from the street. Be sure to wash your hair.
Do a daily toilet of the nasal cavity, rinse your eyes and rinse your throat with physiological sodium chloride solution (1/3 teaspoon of table salt to a glass of warm boiled water).
Do not dry things after washing on the street (on the balcony), as pollen settles on them. Daily spend wet cleaning in the apartment.
On the street, always wear glasses to protect your eyes from direct exposure to pollen on the mucous membrane.
Be careful with herbal treatment. And in general with all substances (shampoos, creams) and medicines, which contain extracts or plant components! At home, do not breed geraniums, primroses, begonias, violets, roses, lilacs and ivy.
Nine out of ten people suffering from hay fever are allergic to certain foods. Get on a diet! For example, if an allergy to cereals, then in this period you can not eat cereals and flour. Restrictions in nutrition depend on the type of pollinosis - a diet for everyone will have its own.
To survive the season of exacerbation, there is no escape from antihistamines. It is best if the medicine is prescribed to you by an allergist. Since in many cases the "one pill" is not enough and it is necessary to combine - tablets and spray or tablets and drops, we only remind that there are three main groups of "antiallergic" drugs: antihistamines, intala preparations and local steroid hormones.
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Keywords: Ventilate the room only after rain, in the evening and when there is no wind. If the windows or windows are always open, then they need to hang well-moistened sheets or gauze in several layers. If possible, try not to go out early in the morning and on dry, hot days, during the period of maximum concentration of pollen in the air. On return from the street it is recommended to completely change clothes.
Shower should be taken at least twice a day and immediately after returning from the street. Be sure to wash your hair.
Do a daily toilet of the nasal cavity, rinse your eyes and rinse your throat with physiological sodium chloride solution (1/3 teaspoon of table salt to a glass of warm boiled water).
Do not dry things after washing on the street (on the balcony), as pollen settles on them. Daily spend wet cleaning in the apartment.
On the street, always wear glasses to protect your eyes from direct exposure to pollen on the mucous membrane.
Be careful with herbal treatment.
And in general with all substances (shampoos, creams) and medicines, which contain extracts or plant components! At home, do not breed geraniums, primroses, begonias, violets, roses, lilacs and ivy.
Nine out of ten people suffering from hay fever are allergic to certain foods. Get on a diet! For example, if an allergy to cereals, then in this period you can not eat cereals and flour. Restrictions in nutrition depend on the type of pollinosis - a diet for everyone will have its own.