Many parents for some reason believe that milk is food exclusively for infants. Considering this, they make a big mistake.

In recent years, the number of children's fractures has dramatically increased. This was reported by doctors from the Children's National Medical Center in Washington.

Doctors have good reasons to assume that the "root" of this unpleasant phenomenon is the lack of calcium that is formed in children's organisms because the rations of children in the last 20-30 years have been reoriented from milk to juices and soft drinks. As a result, 86% of adolescent girls and 64% of teenage adolescents today lack calcium.

The calcium contained in the milk is ideally absorbed by the body of the child and is extremely necessary for a person under the age of 20 (after 20 years the growth of bones ceases). Those children who are not "enough" in childhood calcium, risk getting early osteoporosis, and to fill this shortage with age is already very difficult.

Medicus. En.