Do you like to linger in the toilet with a smartphone or with a book? Do you know that this habit can provoke the development of a chronic number of serious diseases?.

What happens to our body, if we repeatedly turn the toilet into a "reading room"?.

During the act of defecation, we are straining - this process increases intra-abdominal pressure. But if you sit on the toilet for a long time, the increase in intra-abdominal pressure adversely affects the condition of the internal organs, and the blood from the lower vena cava is pushed in the opposite direction - in the iliac and femoral veins. With frequent sitting in the toilet for a long time, such a process worsens the condition of the venous valves.

Wday. En.

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