- We got home.

Earling Goland tenderly promised that he would soon milk the cow himself when he arrived at Greenoaks Farm near Cheshire.. This is a form of payment - after emptying the freezer of meat.

The city of Manchester City is all set to admire the greatest striker on the planet: this season he has already scored an incredible 24 goals in 14 matches for club and national team. Now we know that this machine is for goals.

When Goland comes to the farm and realizes that three of his favorite tomahawk steaks have been lost, he is overjoyed. Of course, what other football products are purchased here, it feeds as much as we can take. Ale, sensing that tomahawks are being sold at a high price, Mitta changes his tone:.

- Then I’ll take all three, Gelen.

A lot of people from the graves are not sensitive to premium meat from the original, ale Goland, or any gastroenthusiast in the style of Heston Blumenthal, simply blossoms with happiness.

Tomahawks, fillet, ribeye, ribs - take it all.

“I love fatty meats the most,” every time on the way out, packing a giant package with two more liters of raw milk and several jars of honey. We started planning to deprive ourselves of milk.

The one-year-old is already 11 years old - and that’s just the beginning of the first release of his new YouTube channel. The 27-year-old video shows his typical day - with humor, without artifice and with screwed details, to explain, the stars come from his most popular form in Manchester City.

Goland knows how to set trends. In an hour when the football world tends to collapse more towards the personal brand than the club emblem, it is understood that fans want to see the right graver, and not the official window. I'm on a mission to unravel the secret of that same "

Launch of a great YouTube channel - smart croc. This is a natural continuation of this image from Snapchat: broad, warm and distant from the standard posts “fans are miracles, we’re falling apart,” as SMMers write instead of football players.

The video shows what the life of a professional athlete is like - 24/7. Goland has already learned how to sleep with your mouth taped and wear eyepieces that block blue light to improve your sleep. Ale here we are much more significant - I’ll ask the special side of this routine.

After the meal, Holland's day begins with a visit from Manchester City sports therapist Mario Pafundi.

- Well, flat ass, ready? — there is a lot of heat in the football player. Their roses have a slightly friendly relationship - and it’s not surprising even if they spend a lot of time together.

Pafundi helps Holland with stretching and looseness, which means how much the elasticity of the inguinal muscles has improved during three periods of their sleeping work. Then, go with the muscle roller and have a session in the infrared therapy room, which warms the body, stimulates blood flow and relaxes the muscles. After the Pafundi procedure, I am amazed that the structure of my veins has noticeably changed. After this - a little more massage on the training base, before starting the team exercise.

“Water sharpens stone,” this is how he describes his step-by-step approach to honing Holland’s shape.

Training on a training basis: the video has only a few frames of how to get ready before class, and a short rondo. Then you can see how Goland literally comes to life when he enters the territory, and how his Vimova Mittevo changes into a typical Manchester one. This adds to his humanity: he is at once both a superhero and just a guy who enjoys simple speeches.

After training, renewal begins. With a bright kimono, dumb before entering the ring, Gorand goes straight to his area with a cold bath and sauna in the courtyard. You should try this contrasting procedure five or five times a week..

- It’s good for the head. You give in to what you don’t want, and this gives you a certain amount of access, even if you’re lighting up a barbecue just in the garden, without a T-shirt, and still screaming afterwards after a sauna..

Goland lives for the hedgehog. His girl Isabel Gaugsen Johansen, as it appears in the video, is roasting that she is constantly thinking about her upcoming reception. Although, it seems, it’s not hot at all.

Hedgehog is the main topic of the release. It all starts with the fact that you pick up freshly vital sour dough from your doorstep, delivered straight to your home. Then - the kitchen: two rare-cooked eggs, generously sprinkled with black pepper, raw milk and kava - two superfoods, just like wine. Science, perhaps, would have another thought.

In the documentary The Big Decision, about his transition to Man City, Goland revealed that he burns close to 6,000 calories per day.. It’s hard to think that your diet is just a dietary routine. In addition to favorite steaks and potatoes, the list of favorites includes kebab and stewed brisket.

Most football players have special chefs to prepare skin herbs. That's not Goland. At the clubhouse, you can have sea bass with rice and an egg for lunch, or you can cook it yourself.

[Read also] In the kitchen of the Premier League stars: the life of a special chef of football players When 16 years of age moved to Molde, his father - the colossal gravets Siti Alf-Inge - checked the order for just two days: additional. Without insurance.

His path was not at all as comfortable as that of most football academies.. Goland musiv usyumu read it yourself. And after at least ten years in four different countries, we have found good satisfaction with the prepared hedgehogs.

Football players often don’t know how to fill the hour between training sessions, but for Holland the kitchen is another source of concentration and drive. The same energy that when you rush to the gate.

At home he is the head cook. His voice becomes a little hoarse when he looks at the sparkle on the richly oiled tomahawk.

“I don’t want to sound self-satisfied, but here you need to understand, you need to stick around,” it seems. — Everything is in the air. She's perfect - you've already earned half the money.

The hand is his girl, and the soft side of the gravel appears in the frame, which looks like a real animal on the field. You know one thing from Brunet’s childhood - resentment played in the local academy. “Ryan Giggs, left wing, lob after lob,” is how Goland describes her style of play..

The full understanding of what is behind your success is priceless. At the moment, when they touch each other, he looks the happiest. Vaughn wears her “zero dribbling” cap and knows that she initially sympathized with her closest friend.

It was even before Goland took his first “cooking clip” - standing up on a stove with two spatulas in his hands.

Goland's eyes won't let the ice melt no matter how much olive oil you pour on the salad.

For Holland, relish is on the right principle. Most of the so-called “behind the scenes” about the lives of football players look tedious and barren, but the wisdom is conveyed to the truth - with the aroma of life, and not staged for the camera.

The Athletic.