I’m increasingly noticing a new trend on social networks and marketplaces - so-called pacifiers for adults. They are positioned as an anti-stress device, a way to quickly calm down, relieve anxiety, cope with overload or “restore the feeling of security to the body.”.
The following is the text in the original language. I know, the first reaction of the rich is to give or give an internal support. Ale, as a psychologist, I respect: this trend should be viewed not from a position of condemnation or irony, but as a symptom. A symptom of what state the nervous system of a daily person is in today.
Pacifiers for adults - these are silicone squirrels that have a mucus reflex. Let's start selling yak:.
It is important to note: these viruses are not medical grade, do not carry clinical certification, and do not rely on evidence-based therapeutic tools. Their popularity is explained not by the effectiveness of the treatment, but by the high drink - a drink of relief in the minds of people under constant stress.
The mucus reflex is one of the main calming mechanisms that develops in the chest.. Through this inability to remove the basics of safety, stability and contact with light. At this point, the parasympathetic nervous system is activated - the part that indicates relaxation and renewal.
This mechanism is unknown to everyone. The wine is deprived of “recording” in the nervous system, so the moisture in an adult can be reduced in a short time.
But here I, as a psychologist, will always give an important clarification for my clients: an early, primitive regulation mechanism, and not a sign of psychological maturity or a healthy way of coping with stress.
The emergence and mass popularization of pacifiers for adults is clearly avoided by a number of processes that I daily observe in my practice:.
The first signs of this trend were recorded in countries with a high social and social pressure, and also in China. It will quickly expand into the world through social media - and it will be easy to “take root”, because I will become millions of people.
When a person has grown up regularly vikorista dummy, to calm down, don’t hesitate to talk about love until the latest trends. My professional teacher more often receives a signal about:.
In psychology, such a phenomenon is called regression - turning to early, childish methods of calming down at a time when more mature mechanisms can no longer cope. This is not a pathology and not “infantilism”, but a marker of re-vantagement.
It's true that you can feel better for a short time. Ale, as a psychologist, I’ll tell you naked: it’s impossible for people to cope with stress. It does not form internal support, does not develop the ability to regulate emotions, and does not help meet energy needs..
However, from a long-term perspective, you can consolidate the deposit from an external object as a single way to calm down.
I often tell my clients in sessions: the problem is not in the wasteland itself, but in the fact that the nervous system has reached the point where it needs such a “swift exit”.
As a psychologist and psychotherapist, I respect that dummies for adults are not a new norm and not fashionable.. This is a signal that a significant portion of people live in a state of constant stress, without sufficient internal tools for renewal.
Instead of developing self-regulation skills, people are afraid to hide on external devices. This represents a deep focus on safety, improvement and stability - and implementation in the simplest way.
In my practice, I place emphasis on something else: the development of bodily awareness, skills in dealing with anxiety, psycho-illumination, learning to recognize signals of over-indulgence even before the nervous system “breaks down”.
From the point of view of psychology, the key task is not to replace regulation with external objects, but to turn the human condition and calm down in the middle.. This itself is a sign of a mature, stable psyche, which can adapt to the minds of everyday life.
And one more important point, which I will remember again: the need for calm is not weakness. Tse signal. Our psyche is always trying to adapt to the minds in which we live.. Nutrition is limited in the ways in which mycerobimo. A dummy for an adult - this is the answer to the bill, but not Rozmov for a reason. And if this trend resonates with you, don’t worry about it, but give yourself some honesty: what in my life is immediately overwhelming me, what I’m looking for is the simplest form of calm? From this very nutrition, as a rule, the path to real changes and internal stability begins.