How to get rid of depression after the New Year holidays

01 January 2018, 16:20 | The Company
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It is reported that a bad climate, hard labor conditions, the pressure of the city, arrogant level of urbanization of a person greatly affect his moral and peace of mind.

More frighteningly, physicians are increasingly recommending such people to take special medications for depression, which often leads to an overdose on the part of the patient and a lethal outcome. Therapists also named five basic steps in order to get rid of the mental illness:.

- know how to listen to all sides of the conflict;.

- Try not to be nervous during off hours;.

- stop going to bed late;.

- observe the diet;.

- more often write down your thoughts and plan your schedule on the front As reported in "URA-Inform", the UN Security Council recently strengthened sanctions against the DPRK.




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