Ukrainian fitness trainer Marina Borzhezskaya, who will return to the role of a mentor in the " According to the ex-woman Vyacheslav Uzelkov, she repeatedly heard the opinion that when the participants leave the project, no one else needs them. In fact, as the woman noted, the coaches continue to maintain contact with the wards and are always happy to help in achieving the goal.

She talked about this in an interview with KP. UA. Borzhezskaya noted that experts of the show give the participants all the necessary knowledge and skills that will help maintain good shape and at home, but if they do not use them, excess weight will return.

" It always offends me very much. Firstly, coaches never leave their participant alone. We are always ready to support in absolutely everything. Even if you doubt something, you can write, call. All my participants know that I always support them: any consultation, any advice and any support at any time. It has always been and will always be. Here you need to understand: we gave you all the tools, and you should already use them, ”the fitness trainer shared.

As Marina Borzhezskaya noted, one of the main reasons why participants gain weight after the end of the show is the lack of control. During the " But when the participants return home, their loved ones do not always create a favorable atmosphere to achieve the goal.

" But all this time we support participants. We are in touch with them. Many participants came to me in Vinnitsa, and I worked with them. Therefore, those who arrived were slightly suspended from their usual life. And when they return home, supposedly something and want to change in their lives, but their friends, relatives, friends are not always ready for these changes, they want to live as they lived before. Another example is a feast.

The generous Ukrainian soul can treat it beautifully. But the people who surround you forget that you have changed, that everything that was before must fade into the background to keep the result, ”the coach said.

In addition, as Marina Borzhezskaya explained, often the cause of weight return is competition in relations between pairs. According to the expert, when the husband or wife returns from the show in a radically different physical form, the partner is discomfort due to changes.

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