Hollywood actor Arnold Schwarzenegger, who recently crushed a long limousine on his own tank, gave advice to those who from time to time fall into depression.

The 71-year-old actor once again proved he is not familiar with the stellar illness and everyone can turn to him, says Snidanku 1 + 1,.

"One of my rules is to break the rules," - so defines one of the most important rules of life of the former Mr. Universe.

The web discusses an incredible motivation from the iron Arnie, which is addressed to all who from time to time falls into depression. And also for those who understand the need for sports, but laziness takes the upper hand. Therefore, according to Arnold, first of all we must understand that life consists of black and white stripes, so you have to be prepared for various troubles and worthy of facing them.

Well, when you can not resist the problems and difficulties, you need to take a deep breath, stand in silence and move yourself from the spot.

And finally, only strong people do not hesitate to ask for help.

These words were supported by millions of fans of Schwarzenegger, calling him a powerful motivator and one of the kindest people.

And these words have evidence - Arnold Schwarzenegger supports athletes of the Paralympics and arranges charitable events for children from low-income families.

Recall, recently the mayor of Kiev Vitali Klitschko, said that Arnold Schwarzenegger will soon arrive in Kiev.