Better Me provided free access to the Health Coaching physical health app for Ukrainians. It is reported by the Ministry of Education and Science of Ukraine.
The application contains personalized training programs for various types of fitness, Pilates, dancing, walking, yoga, boxing, running. In addition, training programs are available for wheelchair users, senior users and pregnant women..
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It is noted that the application has created a special section with exercises for children of preschool and school age..
The app also offers training courses on the basics of nutrition, personalized programs with the ability to choose the type of diet or number of calories, as well as nutrition programs for people with type 1 and type 2 diabetes..
You can download the application from the links: iOS and Android.