Specialists from Ohio State University, USA have found that just one serving of high-fat saturated foods lowers your ability to concentrate.. This is written by EurekAlert. Scientists conducted a study in which 51 women were involved. Initially, their ability to concentrate and reactions was assessed.. Then the volunteers were divided into two groups, which were offered dishes with high and low fat. Five hours after a snack, women were asked to take the same test again.. The experiment was repeated after a week and a month.. Moreover, if for the first time the participant ate food with a high content of saturated fats, then for the second time she was offered the option with their low concentration and vice versa.

“The analysis showed that after eating foods high in saturated fat, the concentration decreased by an average of 11%. This indicates a connection between diet and brain function, ”the study authors said.. Based on the results of the study, scientists urge not to seize anxiety, economic turmoil and forced self-isolation with fatty foods.. Previously, scientists came to the conclusion that tasty food is bad for the brain.. News from Telegram. Subscribe to our channel https: // t. me / korrespondentnet Author: 1.