What is the adequate norm of protein for humans and how to get enough

It is believed that most adults need him in the amount of about 60-80 grams daily. However, this need is significantly affected by the age, gender, state of health and human activity level. 15 July 2025, 13:15 (Обозреватель)

  
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Overwork is back: 72-hour work weeks are becoming the norm again in Silicon Valley

Companies competing in artificial intelligence are returning to grueling 9-9-6 schedules. Today, 18:03 (Зеркало недели)

Ukrainian to a part Ukrainian to a part
27 August 2025, 12:45 (e-news.com.ua)