To ensure that you lose excess pounds, experts advise you to set achievable goals.
To lose weight, do not necessarily sit on a strict diet and limit yourself to everything, because not all are able to withstand such a difficult test. Set yourself small t...
20 May 2017, 17:50 ()
Fast diet 12 days
Eat on a diet after 18. 00-19. 00 on this diet is prohibited. This time is indicated for those who go to bed at 21-22 hours, the last meal you sh...
20 May 2017, 16:20 ()
You eat well and live longer
The good old advice that the diet affects health has long been scientifically proven. But nutritionists at the New York University supplemented i...
20 May 2017, 15:17 ()
Obesity and pregnancy
Women are traditionally very scrupulous about their figure: calculate the calories eaten at dinner, go to the gym and from time to time using a m...
19 May 2017, 18:42 ()
Avoid diabetes: 5 steps
Will you agree to change your lifestyle a little, start eating healthy food and spend a little time on physical exercises, in exchange for a guar...
19 May 2017, 14:22 ()