From the currently available proper nutrition regimens, the best is the macrobiotic diet ("bio" - life and "macro" - large). We will examine more carefully its main principles, rules and try to compose its own diet.
From the currently available proper nu...
07 June 2017, 01:17 ()
Very light cucumber diet
The diet cleanses the body, helps to regulate metabolism, to lose several kilograms. In addition, the skin, after such cleaning will find purity,...
06 June 2017, 02:05 ()
Team diet: tips
This diet is a set of several diets, selected specifically for the stages.
The main rule: If there was a breakdown - no hunger strikes, continue...
05 June 2017, 15:18 ()
Diet for 20 days
Course: 20 days, do not repeat hungry days. All cooking in vegetable oil. If you want to keep the form after a diet, if you want, you can switch ...
05 June 2017, 13:47 ()
Products for comfort
One of the main signs of emotional hunger is the desire to eat a certain "comforting" product. Some products begin to be associated with overcomi...
05 June 2017, 09:45 ()