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Health

How to get better sleep without drugs if you're stressed - 5 steps

Insomnia is not only trouble falling asleep, but also waking up too early or interrupted sleep. It happens because of stress, what to do - in the article.
15 August 2022, 22:39 (NeBoley.com.ua)

Chotiri signs that you have a rare blood Chotiri signs that you have a rare blood
If a person’s blood is too rare, it means that there are already few platelets in it. Such a camp can sometimes be blamed for some kind of ailmen...
15 August 2022, 21:42 (NeBoley.com.ua)
Scientists have named a popular drink, because of which you can go blind Scientists have named a popular drink, because of which you can go blind
The experts came to the conclusion: coffee can really be the culprit of a dangerous disease. So, a potentially dangerous dose of a hot drink is t...
15 August 2022, 18:53 (NeBoley.com.ua)
Dr. Mosley Advised a Simple Drink to Relieve Menopause Symptoms Dr. Mosley Advised a Simple Drink to Relieve Menopause Symptoms
TV journalist and dietitian Michael Mosley called the drink to relieve the symptoms of menopause.
15 August 2022, 13:48 (NeBoley.com.ua)
The Reason Women Over 45 Gain Weight: What Can Be Done The Reason Women Over 45 Gain Weight: What Can Be Done
After 40-45 years, many women complain that they are gaining weight without changing their diet and without reducing their usual physical activit...
15 August 2022, 11:53 (NeBoley.com.ua)
Does shift work harm female fertility Does shift work harm female fertility
Women who work multiple shifts at the same job will have trouble sleeping, have irregular periods, and may have trouble conceiving because of thi...
15 August 2022, 11:06 (Sex-news.ru)
Scientists have named an effective way to maintain health in adulthood Scientists have named an effective way to maintain health in adulthood
Researchers from the University of Portsmouth (UK) have named a way to protect yourself from musculoskeletal pain after 60 years.
15 August 2022, 05:06 (NeBoley.com.ua)
Puffy lower abdomen: fat or swelling? Puffy lower abdomen: fat or swelling?
Nutritionist Lyubov Pishchalkina told how to defeat a puffy stomach and how to distinguish fat accumulation from puffiness.
15 August 2022, 04:52 (NeBoley.com.ua)
What causes pain in the legs and muscles? What causes pain in the legs and muscles?
Gastroenterologist-nutritionist Yana Prudnikova told why most often there are painful sensations in the legs and muscles.
14 August 2022, 18:50 (NeBoley.com.ua)
Green tea significantly reduces the risk of diabetes Green tea significantly reduces the risk of diabetes
Regular intake of green tea may reduce the risk of developing diabetes. This is what the students from the Huazhong University of Science and Tec...
14 August 2022, 15:27 (NeBoley.com.ua)
Is it possible to lose weight on a watermelon diet? Is it possible to lose weight on a watermelon diet?
Endocrinologist Zukhra Pavlova told why she is negative about the watermelon diet and why you should not lose weight on watermelon.
14 August 2022, 12:17 (NeBoley.com.ua)
Doslidniki clarified why women live longer Doslidniki clarified why women live longer
Researchers have shown that the loss of a state chromosome can be the reason why people die earlier, women. Loss of the chromosome chromosome lea...
14 August 2022, 08:02 (NeBoley.com.ua)
Endocrinologist called a berry, the use of which contributes to weight loss Endocrinologist called a berry, the use of which contributes to weight loss
Everyone loves tasty and fragrant raspberries, however, in addition to the fact that eating berries helps strengthen immunity, remove toxic subst...
14 August 2022, 06:11 (NeBoley.com.ua)
Neurologist warns of sudden risk of stroke Neurologist warns of sudden risk of stroke
Sleep apnea increases the risk of ischemic stroke.
14 August 2022, 03:57 (NeBoley.com.ua)
What happens to the body if you drink too little water? What happens to the body if you drink too little water?
Nutritionist Evgenia Novikova spoke about the negative consequences that await those who drink little water.
14 August 2022, 03:39 (NeBoley.com.ua)
A change in the color of the skin of the legs indicates a high level of cholesterol A change in the color of the skin of the legs indicates a high level of cholesterol
If the skin on the legs changes color - its excessive pallor or bluish tint - you can suspect the presence of a problem such as high cholesterol.
14 August 2022, 03:25 (NeBoley.com.ua)
Sex education: what parents should tell their child? Sex education: what parents should tell their child?
Gynecologist Angelina Yakovleva spoke about the peculiarities of sexual education of children in the family, as well as what parents should defin...
13 August 2022, 16:18 (NeBoley.com.ua)
Which people will have the highest level of immunity in autumn: doctor Bolibok Which people will have the highest level of immunity in autumn: doctor Bolibok
The formation of strong immunity by the beginning of autumn is most effectively promoted by rest, vacation - this was reported by immunologist Vl...
13 August 2022, 12:22 (NeBoley.com.ua)
5 important steps for atopic dermatitis 5 important steps for atopic dermatitis
Dermatologist Alexander Bykanov listed five important steps that are important to follow in atopic dermatitis.
13 August 2022, 00:47 (NeBoley.com.ua)
Cardiologist Varfolomeev: calcium supplements increase the risk of cardiovascular disease Cardiologist Varfolomeev: calcium supplements increase the risk of cardiovascular disease
One popular supplement commonly taken in tablet form is calcium.. The mineral is vital when it comes to building bones and maintaining healthy te...
12 August 2022, 18:48 (NeBoley.com.ua)
The most effective ways to get rid of cellulite at home The most effective ways to get rid of cellulite at home
Cellulite in the other world is in the skin woman, regardless of the age of the statue, that is definitely not the one that needs to be soromity....
12 August 2022, 18:07 (NeBoley.com.ua)
The doctor told about the hidden cause of excess weight The doctor told about the hidden cause of excess weight
Authoritative expert Dr. Berg believes that the cause of the appearance of " “Imagine that each negative emotion weighs a certain number of grams...
12 August 2022, 17:07 (NeBoley.com.ua)
What to eat in the spec, to feel better What to eat in the spec, to feel better
The appetite decreases and you want to drink more water. Tse vіdbuvaєtsya through an increase in the process of etching - the body spends all the...
12 August 2022, 11:58 (NeBoley.com.ua)
Five best drinks with stones in nirkah Five best drinks with stones in nirkah
The US National Circumstances Foundation appoints over 500,000 people to shout a shvidka through the stone at nirkah. So, as statistics show, sto...
12 August 2022, 09:57 (NeBoley.com.ua)
Doctors have called a disease that increases the risk of developing dementia Doctors have called a disease that increases the risk of developing dementia
People with non-alcoholic fatty liver disease have a higher risk of developing dementia - acquired, progressive dementia.
12 August 2022, 03:23 (NeBoley.com.ua)
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