Multiple pregnancy requires significantly more energy and resources from the woman’s body, because each fetus requires an additional 300-400 calories per day. To keep babies healthy and developing, and to avoid vitamin and mineral deficiencies, it is impo...
13 January 2025, 17:49 ()
Hand care in hot weather
Summer hand care requires special attention, because at this time of year the skin is exposed to greater exposure to the external environment.. S...
12 January 2025, 11:15 ()
Foods that may cause fatigue
Sometimes the reason for fatigue and a feeling of weakness is not in the workload and stress, but in what we eat. Nutritional research shows that...
11 January 2025, 09:24 ()
How to make the perfect soup
Soup is not just the first meal, but a complete dish that combines both taste and benefits.. Since childhood, we have been taught that soup is ne...
10 January 2025, 17:40 ()
How salt affects the body
Salt is often called the “white death”, and not without reason, because its excessive consumption can lead to various diseases. However, in moder...
10 January 2025, 12:08 ()