Week 1. Cleansing the body and mind Early rise, around 6 am. Immediately there is time for yourself, which is never enough during the day.. The result is peace and quiet, you can go about your business without being distracted while your family is sleepin...
24 March 2023, 00:13 ()
How to sit properly in a car
It would seem that it is especially difficult how to sit in a car? Everyone knows that a person driving a car should be as focused and attentive ...
23 March 2023, 19:37 ()
Delicious quick dinner
After a hard day, there is often not enough time and energy to go shopping and cook a full dinner. To quickly feed yourself and your family, you ...
23 March 2023, 14:52 ()
How the body screams
Our body has many ways to communicate with us.. He always gives us information himself about what he wants, eat, sleep, lacks certain vitamins th...
23 March 2023, 00:22 ()