In hot weather, special attention should be paid to maintaining water balance. Doctors insist that during periods of high temperatures, people increase water consumption, without waiting for a sense of thirst. This is important not only for health in gene...
27 January 2025, 21:57 ()
Brain and memory
With age, many begin to think about how to maintain clarity of the mind and protect the brain from age -related changes. Proper nutrition plays a...
27 January 2025, 04:51 ()