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Health

The effect of night change on health: increased risk of heart disease

Work in night shifts, according to scientists, can significantly affect the health of workers, increasing the risk of cardiovascular diseases, such as heart attack and stroke. Recent studies conducted with the participation of more than 2 million people f...
02 February 2025, 12:25 (e-news.com.ua)

Minimum load - maximum effectiveness: 4 exercises for buttocks and press Minimum load - maximum effectiveness: 4 exercises for buttocks and press
Simple, but powerful movements that will help you achieve the desired result without risk for the joints.
02 February 2025, 11:39 (Обозреватель)
Why is it worth adding toast with avocado to the diet: advantages and beneficial properties Why is it worth adding toast with avocado to the diet: advantages and beneficial properties
As a combination of carbohydrates and beneficial fats affects the body.
02 February 2025, 10:11 (Обозреватель)
Fundamentals of a child up to a year Fundamentals of a child up to a year
Baby food is a key component of its normal growth and development. In the first months of life, the baby’s nutrition is based on breast milk, whi...
02 February 2025, 07:40 (e-news.com.ua)
Movements that reduce fat and improve physical shape Movements that reduce fat and improve physical shape
What exercises actively burn fat in the body.
02 February 2025, 01:46 (Обозреватель)
Training that should be started now: how to avoid premature aging Training that should be started now: how to avoid premature aging
Physical activity how to help improve well -being with age.
01 February 2025, 22:59 (Обозреватель)
Refreshing soup with zucchini Refreshing soup with zucchini
Summer is an ideal time for light and delicious soups that saturate, but do not overload the body. Zucchini, as one of the main ingredients of th...
01 February 2025, 20:27 (e-news.com.ua)
Bee venom as a method of combating arthritis Bee venom as a method of combating arthritis
Arthritis, especially rheumatoid, is a chronic inflammatory disease that affects the joints, causing pain, swelling and limitation of mobility. I...
01 February 2025, 20:22 (e-news.com.ua)
How to stop overtaking: a psychological approach to healthy nutrition How to stop overtaking: a psychological approach to healthy nutrition
5 practical tips to overcome the habit of overeating without stressful diets and restrictions.
01 February 2025, 18:32 (Обозреватель)
Excess weight in children: how to help the child cope with the problem Excess weight in children: how to help the child cope with the problem
In modern society, children often find themselves under the attention of parents when it comes to excess weight. Phrases like \! \! " But is it r...
01 February 2025, 17:53 (e-news.com.ua)
The connection between carbohydrates and the risk of breast cancer The connection between carbohydrates and the risk of breast cancer
Nutrition plays an important role in maintaining health, especially for women in adulthood. Recent studies conducted by scientists from the Calif...
01 February 2025, 17:02 (e-news.com.ua)
How diseases appear on the face and body How diseases appear on the face and body
Often, appearance problems turn out to be not only cosmetic defects, but also signals about the state of health. Having noticed changes on the sk...
01 February 2025, 17:00 (e-news.com.ua)
Freshening melon soup with milk Freshening melon soup with milk
When it's hot outside, I want something light and refreshing. Melon is an ideal ingredient for such dishes, because it is not only tasty, but als...
01 February 2025, 16:32 (e-news.com.ua)
Lifehack, which improves calorie loss during running Lifehack, which improves calorie loss during running
How to burn twice as many calories during training.
01 February 2025, 16:05 (Обозреватель)
Lima and mint Lima and mint
The summer day requires cooling, and the aromatic and invigorating non -alcoholic drink with lime and mint is best suited for this. Such a mix wi...
01 February 2025, 14:21 (e-news.com.ua)
10 exercises to strengthen bones: activity that should be performed at the age 10 exercises to strengthen bones: activity that should be performed at the age
Training that will improve bone health in the future.
01 February 2025, 10:36 (Обозреватель)
Magic effect of water: what happens to your body when you drink it Magic effect of water: what happens to your body when you drink it
12 reasons to drink more water every day.
01 February 2025, 09:09 (Обозреватель)
Food temperature and its effect on the perception of taste Food temperature and its effect on the perception of taste
We all noticed that the taste of food and drinks changes depending on their temperature. Scientists from the University of Brock in Toronto decid...
01 February 2025, 08:09 (e-news.com.ua)
Brown rice as a source of energy and health Brown rice as a source of energy and health
Brown rice is not just a popular food product, but a real storehouse of beneficial substances. This cereal is an integral part of the diet for ma...
01 February 2025, 07:13 (e-news.com.ua)
7 simple ways to help improve mental health 7 simple ways to help improve mental health
How to use the phone you can improve well -being and fight stress.
31 January 2025, 23:50 (Обозреватель)
Incredible four: healthy products at 70 years old Incredible four: healthy products at 70 years old
What you need to use to live a long and happy life.
31 January 2025, 23:14 (Обозреватель)
The secret of eternal friendship: how ice cream has become a symbol of a 90-year connection The secret of eternal friendship: how ice cream has become a symbol of a 90-year connection
Find out how two friends were able to maintain an inextricable connection and good health for more than 90 years.
31 January 2025, 20:24 (Обозреватель)
How to live longer: daily habits for activity and health How to live longer: daily habits for activity and health
Five tips that will help to remain in motion and increase life expectancy.
31 January 2025, 18:32 (Обозреватель)
Drinks that harm the heart: why do not quench thirst Drinks that harm the heart: why do not quench thirst
Favorite drinks that should be avoided for your own health.
31 January 2025, 15:32 (Обозреватель)
Green leather care masks Green leather care masks
Green tea has been known for its useful properties for many centuries. It is not only a delicious drink, but also a real treasure for skin care. ...
31 January 2025, 15:14 (e-news.com.ua)
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