Sogodni I tomorrow for the meteorological forecast of the Ostanni Tepli, according to the reference lines Litni Dnі on the bilshosti teritor. Dreamer Svil Tosoko at the Nonai. And the bus, people, yaki, yaki z 20-30 khvilin for the day to know the outbreak of the widen ode, will be a mati of the adequate rowen dull.
Approximately birch birch abutted aicular to Khntsya to Kinzi Veresnya in the village of Pivnikhovli Land Feeling Tsim Vytamin Yogo Synthesis PID DIYu Ultrafіeletovikh Propenevikh. Zvazhalychi to finish the measurements of the Pereslik Kharchovikh Jerel, the last autumn is recommended to be a puppy of dial additives to the vitamin.
Pevyni categories diykhnikh hinge a leap rizik nestachi vіtamin d. DITI VIKOM VID 1 to 4 Rocks Tu Nemovlyat (Yakshcho Wenn does not stimulate more than a yak 500 ml of dietary for the day) Povymati diolic additives. Analogue PIDHID є Recommend for the bailshosti people of the abyss VIKA TA for melted car ailment of people.
Vitamin D Dopomagai reguluvati in organism kilki Kalziya I phosphate, yakі non -okhіdni for health. Nestach Vitamin D can be drafted to the deformation of the KISKOSK, to Rakhita at Diey Abo in the pain in Kistsi, reinable osteomalyasi, near Dorosli.
Ale is far from all -iliyologiy, recruitment of vitamin Dyavnі Mayzha in the condition of the Klitins organism, the same yogo wag the rifle process - vd regulatory blood to the izhno -izhmovydi.
Kharchovi Jerela Vitamin D Vitamin D Misty in the intended migration Kharchovikh product. Tse Zhirna Riba (salmon, sardini, trout, Oseledetz nucleus), Triyski Pechik, Yachchni Zhovtki that Zbagacheni Products (milk, orange SIK, Zlakovі Snіdanka Toshcho). During Kilkist Vitamin, auntary among mushrooms, yaki to shutter PID Ultrafiletovim to the questionnaires.
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Skilki Vitamin D is not good for ditam vika 1 roko that is the roads of 15 mikrogram (mcg) Vitamin D for the day. The vagiykh is stubbornly, the lace of the lace, and such people, yaki Mayut Rizik Defіcite Vitamin D. Doroslim Senior 70 Rockivas Slid Ottamuvati 20 ?g Vitamin for a day.
Nemovlyats up to 1 rock traveon 8.5 up to 10 mikrogram Vitamin D for the day.
To finish often kilkіst Vitamin D Wimyryu, such in the mineries of Odinsa (MO). 1 mikrogram vitamin d dorivnu 4 40 mo. Offe, 15 mikrogram Vitamin D Ts 600 MO.
Hto Mako Rizik Defіcite Acts people not to vibrate to the adequate Kilkіst Vitamin D Pid with a fifth fifth svytla, there are little abstracts of the mugs not to be excited on Sonzi, Chi wear the Odiag, Yaki Bilshi.
The group has a group of Rizika DITI VIKOKOKH ROKIV The people, yaki Mayat Pirdvishchens demand from Vitamini D (Zhinki, Yaki Vagitni Greepy Breasts) Chi do not be able to vibroch the bibs of a sufficient kilkіst Vitamin d (vikom bilsh yak 65 Rockiva).
Such a time of the fingers of a look at the priyous additives, pushy 10 mikrograms Vitamin D for the grill of the same rocky, extension Rock.
Take additives: dose of the Oskilki iv a sufficient kilkіst Vitamin Delham, Doroslim (Gonno Vagi -Tuzhnki, Cho -Great) Tai 4 Rockvs recommend that they are buckets, yaki mines 15 -25.
Nemovlyati nims people of people up to 1 rock, yaky year old milk of the ted/abstract of Sumyshchu (up to 500 ml per day, tagging in the same zbaganen vitamin d) Neckho -in -the -one puppy add -on, pi -mikrograms Vytamin Dytamin Dist.
Dityam viku vib 1 to 4 Rockyv warto davati diytichni additives, yaki misty 15 mikrogram (600 moss) vitamin D, extensive Rock.
Chim is an indirect bent Kilkist Vitamin D overcoming Vitamin D through the focus. And from the Priyom of the binding of the additives to Vitamin, Drag of the trivial hour, you can call to the supra -storage of Kalziye in organism (gyperkalziymiy), the weakening of the zbilshu Rizik Pathologiyah Tu Cherzya..
Yakshcho Virishili Priimati additives Vitamin D, for Bilshosti people is enough 15-25 mikrograms per day (Abo 600-1000 MO).
Doroslim, turning on the Vagiykhi I Zhinok, the GRUZHEDDYU, and such people are LITIM I DITYAM VIKOM 11 to 17 ROKIV NOT SLID BILSH YAK 100 MIROGROGIV (4000 MO) Vitamin D for the day. Dityam vikom 1 up to 10 Rockivas - Bilsh Yak 50 Mikrogram (2000 MO) for the day of non -Myvlyat up to 12 miyatyv - bilsh yak 25 mikrogram (1000 moss) per day.
Acts people are a Medication of the opposition, through the yaki stunches, you can’t fail nonsense of Pimati Pyvna Kilkіst Vitamin D. At once, Sumniviv Slid, sagged with Likarem Tu Dotrimvati Yogo recommended.