Fashion for light and convenient fluids, especially in the summer, is gaining more and more popularity, but specialists from the Sinai Medical School in New York warned that these shoes could be more harmful to the health of the legs than stilettos.. The reason for the danger is insufficient support for the set of the foot and the lack of sufficient coating, which leads to many problems with the musculoskeletal system.
One of the main problems when wearing vietnetics is the need to squeeze the fingers to hold the shoes on the foot. This involuntary action leads to muscle tension, which over time causes pain in the legs, hips, ankles and even back. Regular use of Vietnamese can lead to diseases such as plantar fascia-inflammation of the plantar fascia, and neuralgia, in which severe pain occurs due to damage to the nerves.
In addition, vietnamese do not provide the necessary depreciation, which often leads to pain in the feet, legs and back. Under the pressure of a heavy body and the lack of protection against shock loads, joints and muscles suffer from prolonged overloads, which can cause chronic diseases. In addition, the lack of supporting elements in shoes does not allow to evenly distribute the load, which exacerbates the problem.
The most frequent injuries that accompany Vietnamese lovers are fractures of fingers and nail damage. These problems arise due to the fact that shoes are often not fixed on the leg and with sudden movements can lead to falls or shocks. In addition, vietnamese causes infectious diseases of the nails, especially if shoes are worn in public places, such as beaches or pools.
For those who are not ready to abandon this summer attribute, orthopedists recommend attentive to the choice of Vietnamese. They should be comfortable and fit in size to minimize the load on the feet.
It is also important to monitor the condition of the feet, using special products to protect the skin from sunburn and microcracks. Before entering the street, it is recommended to apply sunscreen on the feet to prevent damage.
When choosing shoes for warm days, it should be remembered that although the vietnamese are convenient, their use requires special attention to the health of the legs. Modelity in wearing this shoe will help to avoid serious problems in the future and maintain the health of the feet.
E-News. Com. UA.