Many pay attention to the skin of the face and hands, but forget about the feet. However, regular care of them not only retains their appearance, but also prevents the appearance of dryness, cracks and corns. Home procedures will help maintain the softness and wellness of the skin, as well as strengthen the nails.

Cleansing and exfoliation.

The first stage of care is the removal of keratinized cells. To do this, you can use special scrubs or pumice. Before the procedure, it is worth steaming the feet in warm water with the addition of sea salt or herbal decoctions. After softening the skin, carefully process the problem areas with a file or scrub, paying special attention to the heels and pillows of the feet.

Moisturization and nutrition.

After cleansing, it is important to moisturize the skin. Nutrient creams with oils, bee wax or plant extracts are suitable. Rub the product with light massage movements to improve blood circulation. For additional nutrition, you can make masks, for example, based on honey and olive oil.

Nail care.

Nails on the feet require no less attention than on hand. Cut them regularly, giving a natural shape, but do not cut the corners too short - this can lead to a growing. To strengthen the nail plate, use oils or special products with calcium and keratin.

Domestic baths for relaxation.

Warm baths will help relieve fatigue and improve skin condition.

Add essential oils, chamomile infusions, calendula or mint to the water. This is not only a pleasant procedure, but also a way to reduce the stress in the legs after a long day.

Regularity of care.

So that the feet always look well-groomed, it is enough to carry out procedures 1-2 times a week. If the skin is prone to dryness, pay more attention to moisture. Adhering to these simple recommendations, you can easily maintain the softness and smoothness of the skin at home.

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