Regular and excessive drinking of alcoholic beverages can seriously affect the liver, but also on your kidneys. This is a habit that causes prolonged harm, since it is the kidneys that are responsible for important functions in the body, such as waste filtration and water balance in the body.

To maintain the health of this paired body, as well as its ability to maintain the balance of minerals and hormones, you should be responsible and limit the consumption of alcohol. How exactly alcohol affects the liver and what it is worth remembering, they told Eat this, not that that.

The use of five or more alcoholic drinks in a short time can lead to the accumulation of toxins in the body, which overloads your kidneys. This can cause acute defeat and increase the risk of developing chronic kidney disease.

In addition, alcohol can cause dehydration, which increases the risk of kidney problems.

Although direct evidence of this is not enough today, it is important to consider, especially for those who often drink alcohol, because dehydration can lead to kidney pain and stones.

Also, chronic alcohol consumption can disrupt blood circulation, which negatively affects the functioning of the kidneys. Therefore, it is worth monitoring the amount of drunk, giving preference to non -alcoholic drinks in order to maintain organs and promote the effective elimination of toxins from the body.