What coffee should you not drink: a drink that is harmful to your health

22 January 2025, 11:56 | Health
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Coffee is an extremely popular drink that has a bright taste and many interesting properties.. Since there are many ways to prepare it, it is important to know which coffee is the healthiest.

Specialty coffee drinks with added sugar and other additives should be avoided as they have worse health effects, according to nutritionists.. Why this is so and which caffeinated drinks should be avoided, explained in Eat This, Not That.

Frappucino - Worst Coffee Drink Frappucino is one of the least healthy ways to drink coffee due to the high amount of carbohydrates and fats added through the addition of syrups, creamer or topping..

This combination of sugars and saturated fats causes excessive sugar cravings and can lead to insulin problems and metabolic syndrome..

Health effects  An average frappe can contain more than 70 grams of sugar, which is double the daily value for adults.. It may increase the risk of diabetes, high cholesterol, heart disease and weight gain. Drinks high in sugar are often high in calories, which can also lead to obesity.. Remember that overeating sugary drinks is one of the most harmful factors for health.

Healthy Tips.

Based on materials: eatthis.com



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