Problems with excess weight often become a real challenge, especially when all efforts to lose weight do not yield results.. One of the possible, but often unnoticed causes of this condition may be a food allergy, which a person may not be aware of.. Dubai scientists have proven that hidden allergies to certain foods can cause weight gain, and excluding these foods from the diet can help normalize body weight.

The difficulty is that some types of food allergies are difficult to diagnose.. People trying to lose weight using traditional diets often do not get the desired results.. This is due to the fact that hidden allergies to foods that make up their diet can disrupt metabolism and interfere with the fat burning process. In this case, proper elimination of allergens becomes the key to successful weight loss.

To confirm this hypothesis, scientists conducted an experiment involving 27 overweight people who were diagnosed with hidden food allergies.. Researchers asked participants to remove allergenic foods from their diets for 12 weeks, without limiting them in other aspects of their diet.. Amazing results showed that participants in the experiment lost an average of 16 kilograms and reduced their body fat percentage by 30%.

The results of this study are explained by the fact that food allergies can affect the body's immune and hormonal systems. In response to the allergen, an inflammatory reaction occurs, which in the long term leads to disruptions in metabolism, which contributes to the accumulation of fatty deposits. So, even if a person is on a diet, their weight may remain stable due to these hidden allergic reactions.

Interestingly, food allergies do not always present with obvious symptoms.. This could be a simple feeling of fatigue, headaches, skin problems or chronic inflammation that at first glance are not related to diet.

These symptoms may go unnoticed, especially if they are not striking and do not affect your overall well-being..

Understanding that hidden allergies can be the cause of excess weight accumulation opens up new horizons for people who have been trying to get rid of excess pounds for a long time without visible success.. Eliminating allergens from your diet can be an important step towards normalizing body weight and improving overall health..

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