This smoothie recipe is ideal for those who want to enjoy a tasty and healthy drink that will fill you with energy throughout the day.. Bright, juicy fruits such as banana, kiwi and strawberries, combined with delicate soy milk, create a unique taste and bring many healthy vitamins.

To make a smoothie, take one banana, peel it thoroughly and cut into large pieces.. This will give the drink a nice texture and make it richer. Kiwi also needs to be peeled and cut. It will add sourness and freshness to your smoothie..

Don't forget the strawberries. Six berries will be enough to make the drink aromatic and bright. Strawberries will not only delight you with their taste, but also enrich the smoothie with vitamins that are good for the skin and immune system..

Pour vanilla-flavored soy milk over all the chopped fruits. This milk will add a slight sweetness to the drink and make it more tender.. You can use regular soy milk or choose it with added vanilla for a special flavor..

Now that all the ingredients are prepared, simply place them in a blender or food processor and blend thoroughly until smooth.. Beat until all the fruits have turned into a creamy mixture.. If you want a thinner consistency, add a little milk.

Serve the finished smoothie immediately, garnish with fresh berries or mint. This drink is not only tasty, but also healthy, and its bright color and refreshing taste will lift your spirits at any time of the day..

e-news. com. ua.