Baked bell peppers with aromatic filling are not only tasty, but also a healthy dish that will decorate your table.. Its ease of preparation and rich flavor make it ideal for a family dinner or a light lunch..

necessary ingredients.

To prepare the dish you will need:.

3 bell peppers,.

3 tomatoes.

2 cloves of garlic,.

10 olives,.

fresh herbs (parsley or basil),.

olive or vegetable oil,.

salt and freshly ground pepper.

preparing peppers.

Start by preparing the peppers. They must be thoroughly washed, cut lengthwise into halves and seeds with partitions removed.. Leave the petioles so that the finished dish retains its beautiful shape..

preparing the filling.

Wash the tomatoes and make a cross-shaped cut on each one.. Place them in boiling water for a minute until the skin peels off easily, then cut into slices. Peel the garlic and cut into slices, and the olives into large pieces. Wash the greens, dry and finely chop.

filling and baking.

Place the pepper halves on a greased baking sheet.. Place chopped tomatoes, olives, garlic and herbs inside each pepper.. Salt, pepper and pour olive or vegetable oil on top (one spoon for each “boat”).

baking process.

Preheat the oven to 180°C and place the peppers there for 45 minutes. During this time, they will become soft, and the filling will be saturated with the aromas of garlic and herbs..

serving the dish.

Serve the finished baked peppers as a separate dish or as a side dish.. They go perfectly with meat and fish dishes, as well as a glass of light white wine.. This treat will not leave any guest indifferent..

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