Products that are unique to psoriasis: important recommendations for health Psoriasis is a chronic inflammation of the skin, which is often accompanied by burning processes, itching, peeling and redness. One of the key factors in maintaining remission in psoriasis is proper nutrition. Depending on your individual skin, look for products that can aggravate the skin and provoke stiffness.. In this article we will look at which products to use against psoriasis to preserve healthy skin.

Products high in carbohydrates and simple carbohydrates Sugar and products high in simple carbohydrates, such as bread sprouts, zucchini, licorice drinks and desserts, may cause obesity. The consolidation of these products leads to an increase in the level of insulin in the blood, which, in turn, can activate inflammatory processes in the body. Moreover, high rhubarb cucumber promotes increased production of prostaglandins - substances that cause fire. It is therefore important to limit the use of such products.

Fatty meat and overprocessed products Another group of products that are unique, including fatty meat, sauerkraut, bacon and other processed products. The stench of saturated fats, which can aggravate the illness. Saturated fats raise cholesterol levels, which can lead to inflammation. In addition, processed meat products contain chemical additives that can provoke allergic reactions and burn skin. For people with psoriasis, it is better to choose lean meat, fish, poultry and other healthy protein options.

Dairy products Dairy products, cream cheese, yogurt, milk and other products high in lactose may cause severe psoriasis in some people.. Lactase, an enzyme that helps the body metabolize lactose, is often not produced in sufficient quantities in people with psoriasis. This can lead to damage to etching and an increase in ignition reactions in the body. If you have noted that the consumption of dairy products aggravates the skin, you can avoid them in your diet or use lactose-free analogues.

Alcohol Alcohol is another product that can negatively affect the skin with psoriasis.. Drinking high alcohol drinks, such as beer, wine and meat drinks, can relieve acute psoriasis. Alcohol increases the level of toxins in the body, which enhances combustion processes. In addition, alcohol may reduce the effectiveness of medications used to treat psoriasis. That's why doctors recommend that you avoid drinking alcohol or drink alcohol to maintain a healthy skin..

Products high in omega-6 fatty acids Omega-6 fatty acids, which are found in some vegetable oils (such as pine, corn and soybean oils), can aggravate the skin when. Smells stimulate the vibration of ignition molecules in the body, which can relieve acute symptoms of illness. More beneficial for people with psoriasis are omega-3 fatty acids, which are found in fish, peas and flaxseed oil, which may have an anti-inflammatory effect..

Spices and gastric herbs There is also a group of products that can provoke acute psoriasis through its infusion into the herbal system and the body’s healing system.. Hot spices such as chiles, pepper, chasnik, as well as other spices can irritate the gut tract and cause inflammation. Stinks can cause not only skin problems, but also the worsening of other chronic illnesses. Therefore, they should be lived with care or completely avoided during acute psoriasis.

Proper nutrition is the key to maintaining a stable condition with psoriasis.

By eating different foods that can cause inflammation, people with psoriasis can significantly reduce the frequency of inflammation and the swelling of the skin.. Eating a balanced meal that includes more vegetables, fruits, proteins and healthy fats will make an important contribution to reducing the amount of fat in your life.. Remember, before making any significant changes to your child, you should always consult your doctor or nutritionist..

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