Tea is good for the body: scientific facts Tea is one of the most popular drinks in the world, and has been used for thousands of years not only for the treatment of sprague, but also in traditional medicine. It survives in different cultures, valued for its taste and richness of power.. Ale chi is effective brown tea spread for the body, as it often hardens? Let's take a look at what science can say about the cinnamon.

The tea is rich in antioxidants, including polyphenols, which help fight oxidative stress in the body.. Oxidative stress is one of the main causes of aging cells and the development of chronic illnesses such as heart disease and cancer. The catechins found in green tea are especially rich.. Research shows that regularly drinking green tea can significantly reduce the risk of developing such illnesses.

In addition, tea helps maintain normal levels of hydration in the body. In addition to drinks that contain a lot of sugar or caffeine, tea is a wonderful option for hydration, since it may not add calories and does not cause dehydration. You can drink this tea throughout the day without worrying about negative effects on your vagina or rhubarb in the blood.

The important power of tea is to improve brain activity instead of caffeine. Caffeine, which is found in black, green and other types of tea, stimulates the nervous system, increases concentration and improves memory. However, instead of kava, tea, replace less caffeine to make it softer and less harsh on the body..

It’s also good to guess about the calm power of tea. Herbal tea, such as chamomile or peppermint, has a relaxing effect that helps reduce stress and anxiety. This is especially painful for those who feel psycho-emotional pressure through stress at work or in particular life.

It’s impossible not to predict the positive influx of tea on the heart of the judge. Research shows that regularly drinking tea and black zoster can reduce the level of “bad” cholesterol (LDL) in the body, which reduces the risk of developing atherosclerosis and heart attack.

In addition, tea may help control arterial pressure, especially in people who regularly drink tea without added sugar..

Well, tea is effective and gives a hint to the body so that it can survive peacefully. It promotes a healthy heart, has antioxidant effects, reduces stress and improves hydration. However, as with any product, it is important not to overdo it, as the over-abundance of brown liquids can lead to untransferable inheritances.

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