The bark of yoghurts with lactobacilli has been known to exist for a long time: a new study A recent study conducted by an international group of scientists has cast doubt on the traditional claims about the bark of yoghurts with lactobacilli for health.. It turned out that popular products with probiotics may not have a significant positive effect on the intestinal microflora, as was previously believed.

Researchers from several countries conducted a series of experiments, including the infusion of yoghurts to eliminate lactobacilli on people's health. They revealed that after the dry life of such products, no significant changes were recorded in the storage of intestinal microflora. Moreover, it was realized that some of the bacteria found in yogurts may not be as effective in promoting health as previously believed.

One of the key reasons for this disappointing development was the fact that lactobacilli, which are added to yoghurts, immediately effectively colonize the intestines. Products that counteract bacteria may have a short-term effect, rather than preventing the herbal system.. It is clear that many factors, such as food, stress and other aspects of the way of life, significantly affect the health of microflora.

Until now, yoghurts with lactobacilli have been considered effective for reducing inflammation, enhancing the immune system and fighting various infections. However, new data make it difficult to look at these manifestations. It is emphasized that in order to achieve real and lasting results, it is necessary to pay more attention to food products, as well as to the choice of specific probiotics, which can really contribute to.

Researchers also point out the importance of diversity in diet, and the health of the intestines is based not only on probiotics, but also on the balance of different types of corticobacteria that are absorbed into the body. In this context, products rich in cellulose, fermented herbs and other sources of natural bark bacteria are important..

At the end of the study, they voiced the need for further scientific research in galusa probiotics. Our approach to healthy diets should be based on clear scientific data, and not on marketing myths, which can lead to incorrect statements about the corrosiveness of such products.. The smell also means that primary yoghurts with lactobacilli may be off-putting for some people, but their effectiveness may depend on the individual characteristics of the body..

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