Chips: how the stench oozes into your brain Chips, these tasty and popular snacks, have become an invisible part of our everyday food. Despite their popularity, stinks can have a serious negative impact on our health and brain function.. Remaining scientific research shows that regularly eating chips may reduce cognitive abilities and lead to other brain problems.

Chips are usually made from potatoes that can be lubricated in oil at high temperatures. This technology of preparation can lead to the creation of trans fats - waste fats, which significantly affect the functioning of the cardiovascular system. However, what’s worse is that trans fats can also damage the brain, reducing your ability to learn and remember.. Research shows that a high level of trans fat in the diet may be associated with decreased cognitive function and an increased risk of neurodegenerative diseases such as Alzheimer's disease.

Recent research conducted at US universities has found that children with a high intake of trans fats may cause damage to the brain structure. One of the experiments showed that animals that ate large amounts of chips and other foods rich in trans fats had decreased activity of neurons in important areas of the brain for memory and learning.. This should lead to the fact that such individuals become less able to concentrate respect and effectively conquer the command that generates rational activity.

It is also important to note that the chips are often mixed with a lot of salt. Excessive intake of sodium can promote blood pressure, which, in turn, has a negative effect on blood flow to the brain. Poor bleeding of the brain can cause loss of cognitive abilities, increased reaction time, and problems with concentration. Thus, excessive consumption of chips may become an additional risk factor for the development of memory problems and other cognitive impairments.

Another important aspect is the high amount of additives and preservatives contained in chips. I would like to use a lot of them to continue the term conservation, research activities indicate those that these words can cause inflammation in the body, which has a negative impact on the brain. Inflammatory processes can trigger the development of neuropsychiatric illnesses, such as depression or anxiety disorders.

Despite the fact that chips may look like a safe and convenient hedgehog for a quick snack, eating them can have far-reaching benefits for your health..

If you want to maintain a clear mind and promote a healthy brain, consider skimming off the crisps and replacing them with browner snack options such as vegetables, fruit or peas.. A diet rich in vitamins, microelements and omega-3 fatty acids will significantly improve the functioning of the brain and prevent its degradation.

Also, although chips may be an innocent snack, the stench can be a cause of health problems, including cognitive problems.. By respecting your food, you can preserve your clarity of mind for a long time.

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