The dynamics of hair loss over the centuries: causes and problems Hair is not without its beauty, but it is an important component of our health and self-esteem. However, over the years, many people are faced with the problem of hair loss, which can lead to insecurity and have a negative impact on the psychological state.. Research suggests that this phenomenon may be caused by a variety of factors, including genetic variation, stress, poor nutrition, and others..

Genetic factors play a key role in hair loss, while hair loss may contribute to the predisposition to androgenetic alopecia, which is the most common cause in men and women. However, nowadays, modern medicine offers a variety of treatment methods, including minoxidil, finaztaride and other drugs that can speed up the process of hair loss and their renewal..

Besides genetic factors, stress is another significant cause of hair loss. Psychological discomfort associated with stress can lead to a breakdown in the functioning of hair follicles, which prevents their loss. To avoid this, it is important to learn how to effectively deal with stress, vikoryst methods of relaxation and meditation.

Eating food is also of great importance for hair health. Lack of vital nutrients, such as saliva, zinc, group B vitamins and others, can lead to weakening of hair follicles and hair loss. Following a balanced diet, which includes a variety of grains, can have a positive impact on healthy hair and prevent hair loss..

Significant hair loss may also be associated with common illnesses such as anemia, thyroid dysfunction and others. It is important for you to contact your doctor for diagnosis and treatment of any medical problems that may affect your hair’s health.

In general, hair loss is a problem that many people face, especially those with age. However, the correct approach to hair care and proper grooming can help preserve their health and beauty in the worst possible times.

Key words:.