The ideal skin color: the secrets of a healthy and healthy skin

17 May 2024, 15:12 | Health
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The rest of the time, a lot of people take pride in their appearance, noting that the skin has become dark and spared life. It is especially important to pay close attention to the skin, in view of the negative influence of sleepy changes, suffocation and sawing. Besides, make-up, so much love in this age of fate, can only make the skin darker, clog pores and give the appearance of a tired look. There are also ways to make the skins fresh and velvety, like a peach.

Correct care of the skin: selection of products and food Effective care of the skin begins with proper food. Several products help plump the skin and tone the middle. Continuously switching to a healthy diet rich in milk, cheese, cereals, fish, vegetables and fruits would be an ideal option. However, many people face difficulties in seeing their favorite sweets, such as smeared potatoes or frozen. In this case, you should pay attention to the products that can plump the skin.

5 must-have products for a healthy skin Alpha hydroxy acids or fruit acids: stinks penetrate the skin, visible dead skin and coloring texture and skin tone.

Retinol: effective in fighting wrinkles, brightening the appearance of new skin cells and vibrating skin color.

Antioxidants: protect the skin from harmful radicals, protecting against harmful chemicals.

Peptides: reduce collagen production, wrinkles and wrinkles.

Sun protection cream: viscosal for skin protection from ultraviolet exposure.

Taboos and defenses: how not to spoil the skin One of the widest allowances for keeping an eye on the skin and over-drying. The use of aggressive agents, such as benzoyl peroxide or salicylic acid, can lead to increased production of skin fat, which, in turn, leads to clogged pores. It is also important to carefully use cosmetic products for rejuvenation, so as not to achieve a reversal effect.

We have reviewed the ways to take care of the skin of the Cleansing:

it is recommended to do two times a day, removing makeup and clearing pores to avoid congestion..

Tonization and swelling: no less important stages of looking after the skin.

Sunscreen cream: astringent for protection from ultraviolet radiation, the immediate appearance of pigmentation and other unnecessary changes.

By pursuing these simple pleasures, skin can achieve healthy, young and young skin, preserving the ideal color and texture for the rest of the summer and beyond.

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