Do you want your skin to be deprived of its youth and springiness Regular use of singing products can help you. This is a list of products that will help you maintain a youthful skin and gain more strength:.

Tomatoes: A diet rich in tomatoes, which contain the powerful antioxidant lycopene, soothes skin problems caused by ultraviolet radiation for as many as 30 liters.

Olives and olive oil: These products, characteristic of the Mediterranean diet, contain antioxidants such as vitamin E, which protects the skin from strong radicals and increases hydration.

Carrots, peaches and apricots:

Orange fruits and vegetables are rich in beta-carotene, which is converted into vitamin A in the body. This vitamin helps to prevent dryness and flaking skin, and also smooths out wrinkles.

Cherries, pomegranates and blackberry: Antioxidants found in these fruits protect the skin from deteriorating collagen and prevent wrinkles. They also contain a lot of vitamin C, which helps fight dry skin and wrinkles.

Add these products to your diet and watch your skin become healthy, plump and youthful.

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