Regression hypnosis is a method used in hypnotherapy and psychotherapy that allows a person to go back to past moments in their life or even childhood in order to explore and resolve psychological problems.

In this state of hypnosis, a person can remember and experience events that remained in the subconscious, and also view them from a new, more understanding and distanced position.

During regressive hypnosis, the patient is in a deep state of trance, when the mind becomes more open to memories and inner experiences.. The hypnotherapist can guide a person through different stages of their life, starting from the present and moving back to childhood or even previous incarnations, depending on the goals of the session.

Through the process of regression hypnosis, emotional traumas, repressed memories and unresolved conflicts can be identified and resolved.. This allows a person to become aware of their emotional reactions, understand the roots of negative beliefs and behavioral patterns, and ultimately work to overcome them..

One of the important aspects of regressive hypnosis is that a person in a trance state can experience past events from a new perspective.. This can help change his perception and attitude towards the past, as well as towards himself.

Regression hypnosis can also be used to explore creative and resourceful states to enhance personal development and goal achievement. It is important to note that regression hypnosis requires an experienced and qualified hypnotherapist who can create a safe and supportive environment for the patient.

This method can be an effective tool for working with psychological problems, but its use must be respectful of each patient's individual needs and boundaries..

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