Candidiasis or thrush is a fungal infection that can spread to the skin, mucous membranes and other parts of the body. Do not cause discomfort or discomfort symptoms.

However, it is necessary to know the steps, which can be used to protect against candidiasis. Balanced diet It is important to watch your food, the leftovers of the diet can be mixed with fungi in the body.

The uniqueness of the large quantity of fruit and carbohydrates is why the Candida fungus loves them. Instead, choose vegetables, protein, healthy fats and a small amount of natural chickens.

Probiotics: these are corticobacteria that support the balance of microflora in the intestines. Stinks may help reduce Candida levels and support the immune system. Yogurt, kefir, kvass, sour milk – these are some of the probiotics.

hygiene. Wash your hands carefully before preparing food and after leaving public places. Be careful where the fungus can multiply. Natural agents Some natural ingredients may have antifungal properties, such as tea tree oil and olive oil.. The stench can be detected as a local application or can be added to the bathroom.

Medical care and treatment: In cases of serious or repeated candidiasis, please contact the doctor. A healthcare professional can make a diagnosis and prescribe antifungal treatments to help fight infection.

The uniqueness of friendly minds: Candida fungus grows in the minds that breed it. Using local antiseptic agents, wearing tight clothing, and swimming in chlorinated pools can help reduce your activity.

Reduce stress:

Stress can suppress the immune system and inhibit fungal growth. It is important to know ways to reduce stress, such as yoga, meditation or relaxation techniques. It is important that the skin is unique and the effectiveness of approaches to control and treat candidiasis may vary.

If you are aware of symptoms of candidiasis or you have a nutritional deficiency, it is better to contact your doctor for professional advice and recommendations.

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