Modest chamomile flowers, often growing on roadsides and meadows, turn out to be a real treasure trove of valuable properties.. Chamomile tea made from these flowers can help treat many diseases and protect the body from germs.. Let's talk about the benefits of chamomile tea.

This light-loving plant radiates the properties of the sun and the richness of the soil in which it grows..

Taking care of the stomach Chamomile tea works great even with old forms of gastritis. If you want to support your stomach, try replacing other hot drinks with chamomile tea for a month. It also helps in getting rid of colic and discomfort in the stomach after overeating, which makes it indispensable after lavish holiday feasts..

Strengthening the immune system Chamomile tea is rich in vitamin C and ascorbic acid, which retain their beneficial properties after brewing. This tea strengthens the immune system and prevents colds. If you are prone to frequent colds, include it in your diet throughout the year to avoid acute respiratory infections and acute respiratory viral infections..

Antibacterial effect Chamomile tea contains flavonoids and azulenes, which have antibacterial properties, which helps cope with internal inflammation. It can help with cystitis and other problems of the genitourinary system, relieves pain in pyelonephritis and helps with food poisoning by removing toxins from the body..

For the heart and blood vessels Chamomile tea contains nicotinic acid, which helps dilate blood vessels and improve blood circulation. This may be helpful for those with blood pressure and circulation problems..

Improving the nervous system and sleep Chamomile tea helps relax the nervous system, helps cope with stress and depression. It can also help with insomnia by promoting restful sleep.

Additional Benefits Chamomile tea also helps combat migraines, lowers cholesterol and blood sugar levels, and also has a preventive effect against cardiovascular and kidney diseases.. Some researchers even suggest that it may help remove kidney and gallstones.

Chamomile tea: contraindications Despite all its beneficial properties, chamomile tea has some contraindications.

Firstly, there are cases of allergic reactions and stomach disorders. Therefore, if you are prone to allergies or have stomach problems, drink chamomile tea with caution..

Secondly, it is not recommended to use chamomile tea simultaneously with sedatives or diuretics, since it itself has similar properties. Mixing sedatives, antidepressants and diuretics with chamomile tea can lead to an overdose.

Overall, chamomile tea is a natural remedy with many beneficial properties and can be given even to infants. However, as with any product, you should remember the measure and take into account the individual characteristics of the body..

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