Osteoporosis is a condition in which the cysts become weak and weak to the point of fractures. Calcium is considered an important element for healthy brushes and its intake may play a key role in the treatment of osteoporosis. However, there are both pros and cons of taking calcium when you are sick.

Pros of taking calcium: Calcium is the main building material for brushes, and having enough calcium in your diet helps keep them healthy and healthy.

Supporting meat function: Calcium also helps to speed up the relaxation of muscles, which is important for supporting normal meat function.

Fracture prevention: Supplementing calcium to the diet may reduce the risk of fractures in people with osteoporosis by reducing bone fragments.

Disadvantages of taking calcium: Possibility of deadening stones: Implantation of large doses of calcium as supplements can reduce the risk of deadening stones in nirkah.

Problems with Etching: Some people may experience discomfort in the bowel, stove, or constipation when taking calcium supplements. Calcium can be added to the absorption of other drugs, such as saliva or other medications..

Overdose: Taking too much calcium can lead to hypercalcemia, which can cause problems with the heart, neck and other organs.

Risk for the heart:

Current research has linked high-dose calcium intake to an increased risk of cardiovascular disease, although this link has not yet been established.

It is important to discuss calcium supplementation with your healthcare provider before taking a treatment to determine the best strategy based on your individual circumstances.. Your doctor may recommend supplementing your calcium intake with other vitamins and minerals, as well as monitoring the level of calcium in your body to avoid possible problems..

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