Hydrogen peroxide has long occupied an honest place in our first aid kits, used to wash scratches and wounds on the skin.. This affordable and effective tool, however, is capable of much more.. You might be surprised to know that hydrogen peroxide may be your secret weapon in the fight for a whiter smile.. Many of us may remember the stories of mothers and grandmothers about how they used hydrogen peroxide to lighten hair in the past when there were no dyes.. Today we will tell you how hydrogen peroxide can help fight yellowness and stains on teeth..

But first, let's understand how hydrogen peroxide helps in teeth whitening. The bottom line is that hydrogen peroxide has whitening properties.. It is used as an active ingredient in many whitening toothpastes and gels.. So why don't we use this tool ourselves

If you decide to try whitening your teeth using hydrogen peroxide, it is important to keep a few things in mind. First of all, use a 3% hydrogen peroxide solution. Higher concentrations may cause irritation and harm your health.

Method 1: Rinse your teeth. Perform your routine brushing routine with fluoride toothpaste. Then rinse your mouth and teeth with a solution of hydrogen peroxide (mix water and 3% peroxide in equal proportions) for 30-60 seconds. The solution may foam a little, this is normal.. After rinsing your mouth, carefully spit out the solution and rinse your mouth with water.. Avoid eating or drinking for at least 30 minutes after the procedure. You can repeat this procedure daily.

Method 2: Using Baking Soda. Mix baking soda and hydrogen peroxide to make a paste. Apply this paste to the surface of your teeth using a soft toothbrush or your fingers, trying to avoid contact with the gums. Leave the paste on your teeth for 1-2 minutes, then rinse your mouth thoroughly with water and brush your teeth again with fluoride toothpaste. If you are not comfortable using this method, you can skip the baking soda paste and simply rinse your mouth with diluted hydrogen peroxide.

Method 3: Rinse for Fresh Breath and Whiter Teeth. Create a 1% hydrogen peroxide solution by mixing a 3% solution (1 part) with two parts water. Then add some salt and soda. Rinse your mouth with this liquid and then brush your teeth thoroughly with a soft toothbrush..

Despite the natural origin of this recipe, there are certain cautions. Hydrogen peroxide is not recommended for use by children under 12 years of age.. If you feel any discomfort, gum redness or burning, stop the procedure immediately.

If you have deep wounds, mouth ulcers, or a recent tongue piercing, bleaching should be postponed until complete healing.. Do not use hydrogen peroxide concentrations greater than 3% as they may cause burns and swelling. Remember that hydrogen peroxide must be stored in airtight containers to maintain its active properties.. Use fresh peroxide as it loses its activity when exposed to air.. Before using this method, first test your skin's reaction to peroxide and baking soda, and then use weaker concentrations to avoid negative effects.

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